ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 7

This week's recipes are wonderful to make with the kids. Even better to share with some friends in the garden as lockdown eases!

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 1

Did you know that tinned potatoes are a secret favourite of many celebrity cooks. Click below to read more:

Tinned spuds

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 2

Pilchards are amazing for vitamin B12, vitamin D, iodine and many other nutrients. To find out more and for more recipe ideas click this link:

Pilchards

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 3

This week we have made good use of tinned fruit. Tinned fruit counts towards for 5 a day. Read more here:

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 4

This week's recipes are both packed with protein - important for growth and repair. 

Read more about why beans and pulses are an essential part of a balanced diet here:

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 5

This week's main course has come from Jack Monroe's outstanding "Tin Can Cook" recipe book. Check out her website for more amazingly tasty budget recipes: https://cookingonabootstrap.com/ 

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ADLENT CHALLENGE

7 weeks, 7 menus

WEEK 6

This week's main course is an attempt to recreate a holiday favourite using items in the food larder.

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